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Individual Therapies

Choosing Your Treatment

Many people aren’t sure what type of therapy they want, they just know what their symptoms are and how they would like to feel instead.

As part of the consultation process we will discuss which treatments may be of benefit to you and develop a programme, specific to your needs. We offer a large variety of treatments with a broad range of benefits and are sure that there will be a therapy or combination of therapies to suit your individual requirements. 

For further guidance please read the information provided on the individual therapies, contact us for advice from an experienced therapist or book in for a free consultation. 

We also offer Empowerment Coaching in order for you to maintain any changes and take control of your own state of health and lifestyle.Therapies Available:

Before your session

Although holistic therapies are a gentle form of stimulating your body’s natural healing and are safe to use on most conditions, there are some occasions when a therapy can aggravate medical complaints or counteract the effects of medication and a treatment is ‘contra-indicated’. 

To ensure that there are no contra-indications, a thorough consultation will be carried out and a treatment plan will be designed to meet your individual needs. As part of this consultation, brief details of your medical history will be required.

In some cases it may be necessary to obtain consent from your G.P. before providing therapy – as they will be better informed as to whether treatment would be suitable for your condition. For your first treatment, please allow an additional 15-20 minutes for this consultation process.

All information provided is strictly confidential and is stored on our secure database. Please see our Privacy Policy on how we use and store your data here.

What to expect

All therapies last for the duration of the time booked. After your consultation a complete personal profile is built – based on lifestyle, diet, sleeping patterns and stress levels – which may be used to determine any causes for ailments and allow the treatment to be catered to your needs. The treatment process will be explained to you prior to therapy and any questions you may have will be answered.

After the session you may experience mild side-effects, which are natural reactions to the therapy and are part of the healing process. Relaxation and therapy encourage your body systems to eliminate toxins and re-balance. These side-effects range from tiredness to flu-like symptoms or feelings of heightened emotions.

These symptoms are temporary and part of detoxification. It is advised that you avoid adding further toxins to your system by eating light meals, avoiding alcohol and resting as much as possible for 24 hours after your treatment.

NB: We reserve the right to refuse treatment to anyone who presents for a therapy session whilst under the influence of alcohol/drugs or whose behaviour and manner we deem to be threatening or offensive.