I have been at rock bottom and climbed back up to the top.
In the past I have struggled with (and since gone on to heal) symptoms of chronic fatigue, IBS, pain, adrenal weakness, hormonal imbalance, disordered eating, anxiety and depression to name but a few. All of these states of “dis-ease” have been as a result of a stagnant, malnourished system and have been my body’s way of telling me to stop, take notice and slow down.
I have worked in the health field for nearly 2 decades and have also been lucky enough to witness amazing growth in others. I strongly believe that we all have the ability to live our lives to the full and build a toolkit to prevent stress from damaging our health again.
Begin the journey…
A nice trait about being human is our sense of survival and resilience. I know now one of my strongest assets is my determination and courage to keep going even when all odds are stacked against me. It’s something I believe we all have and it just needs to be nurtured.
You can invest in health before your body reaches breaking point.
You can let go of addictions.
You can move forward into the life you’ve always wanted.
Nothing is insurmountable when it’s broken down into baby steps and sometimes you just need the space in order to start the process back to health and a guide to help you along the way. I’m here to remind you just how important you are and give you that space and time to keep your momentum going.
…and keep on growing
I’m passionate about helping others find their own life balance and the confidence to follow their dreams, big or small.
I have studied a large range of therapies and have always come back to the conclusion that healing comes from clearing the way and being more present.
We can never predict how this looks for someone else. For some it is through nutrition, others through meditation, others through massage therapies and some through a broad combination of therapies.
What I can predict though is that investing in yourself will always be rewarding & life changing.
Each client is treated individually – we are all different and deserve to be treated as such. At Tailored-Therapies all treatments are tailored to your specific needs; so if you require a back massage with a bit of reflexology then the session will be designed accordingly.